Show Me The Macros!

Servings: 10 bars

Serving size: 1 protein bar

Calories: 210kcal

Fat: 13.8g

Saturated fat: 3.4g

Carbohydrates: 13.4g

Fiber: 2.8g

Sugar: 8g

Protein: 8.6g

No Bake Chocolate Protein Bars

INGREDIENTS

¾ cup natural creamy peanut butter (just peanuts + salt)
¼ cup honey (or coconut palm syrup, if vegan)
1 tablespoon melted coconut oil
1 teaspoon vanilla
1/3 cup ground flaxseed meal
1/2 cup of your favorite vanilla or plain protein powder*
2.5 ounces your favorite 85% dark chocolate bar
Coarse sea salt for sprinkling on top

INSTRUCTIONS

In a medium bowl mix together peanut butter, honey, coconut oil, vanilla together until smooth. Add in ground flaxseed meal and protein powder of choice. Use a spoon to mix together until you can’t anymore, then use clean hands to help work together. The batter should be similar to cookie dough.
Press into an 8×4 inch pan lined with parchment paper.
Make the chocolate layer by adding 2.5 ounces of dark chocolate to a small saucepan and melting until completely smooth. Pour the melted chocolate over the peanut butter layer and tilt the pan so that the chocolate covers the peanut butter layer entirely.
Place in the fridge for 30 minutes-1 hour before slicing into 10 bars or squares (either works but I love squares the most). Store covered in the fridge until ready to eat. Bars will keep for up to two weeks.

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